Nutrition

Welcome To En Somati Nutrition

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable”.  Socrates

En Somati nutrition offers nutrition coaching nationwide for those seeking permanent, tailored solutions to their nutrition challenges, from weight loss & wellness diets to nutrition for M.M.A or any other sport performance training.

Our approach is different in that, we take everyone needs individually. It’s about looking at your life – with your unique needs – and helping you reach your goals by receiving unparalleled support in addressing the obstacles blocking you from living the life you desire. You can reach your target and feel fantastic, with full of energy. Changing the food you eat, changes everything for a better YOU,  and a better LIFE.

Whatever is your schedule and dreams, together we will meet your goals by tailoring your dietary plan to fit your life in a manner that is fun and joyful — no matter what your obstacles are we will together diminish them!

Our Nutritionist

Katarina Hadjipetri, is a Certified Nutritionist, a Certified Wellness Coach, and a Certified Personal Trainer & Yoga Instructor. Katarina has worked in the field of nutrition  for over 20 years. She has worked in England with athletes & helped clients with eating disorders and obesity. She has worked in Celebrity Cruise lines as a Nutritionist & Fitness Director, travelling around the World, helping all kinds of people.  Katarina has worked in the area of health & wellness from the time she finished her studies. She is passionate about her work and goes to great length to achieve the goals together with her clients. Katarina believes in mind over food and teaches her clients to adapt the same and enjoy a healthy, balance lifestyle.  

“ We are what we eat”

Testimonials

“I had been to many different dietitians before and tried a verity of diets to only be disappointed by negative results, but with Katarina and the Ensomati team that was not the case, i finally managed to overcome this hurdle with their constant support and personalized service. Whenever i needed Katrina she was there i would text her any time i had the slightest question and she would reply with detailed answers. the body mass composition calculator is also a great asset as it helps find out exactly what is going on in your changing body and seeing the positive results you have worked for is one of the best feelings , and all that happiness she shares it with you she genuinely cares if you do well or not. In my opinion Katarina is the best nutritionist around and is worth every penny."

Leo Kapiris – Student, Cyprus

“Katarina is a catalyst for change, both lifestyle and metabolism.  Through personalized solutions we achieved my weight goals and healthier energy levels, all without having to sacrifice one glass of red wine!  Katarina is diplomatic and sympathetic but remains assertive; it is a journey we have taken together with a balance of key ingredients, being, fun discipline and education.  I have learnt what food means to me, how it works and interacts. It is therefore not a diet but a complete lifestyle.  A lifestyle I am proud to have and feel that much better with each and every day."

Thomas Antoniou - Bank Vice President ,Cyprus

"In the last year I have achieved something I did not believe I really could do. I have, with the constant support of Katarina and the team at Ensomati managed to firm up and lose weight. It somehow happened without the kind of effort I thought was necessary. Katarina has the ability to get into your mind and change the dynamics so that the kind of problem points of the past (cravings/comfort eating etc) do not pose the same kind of challenge. She also is positive and up-beat and best of all believes you can do it even when you don't. She is there whenever you need her and most importantly - knows exactly what she is doing. I recommend her wholeheartedly."

Nausica Gabrielides - Mother of two small childen

“ I have known Katarina for more than 20 years, initially meeting when engaged as my nutritionist & personal trainer. She helped me lose weight & taught me how to enjoy a healthy diet which I continue to follow today. I also became more toned, mobile and flexible as I started exercising with her. I found Katarina an inspiring and enthusiastic professional with excellent motivational skills in both her group classes and one-to-one bases."

Jenny Robinson - Retired COO, London 

"My name is Marios and I am a student and a swimmer. Due to my exams though I had to spend less hours swimming and more hours studying, but my eating habits remained the same as before. This meant that a layer of fat started depositing around my stomach and my chest. I know I had to seek help for a better nutrition. That was when I found Katarina. By giving me a meal plan for healthy eating rather than a diet that I would get bored of and stop doing altogether and by taking into account my likes and dislikes and my preferences, she constructed a very well planned and effective nutrition guide which had fast and amazing results, without me having to starve to death."

Marios Ioannou - Student, 18 years old

"Katarina's job is to make your fitness dream come true, but since there is no such thing as magic; you must put in the work in order for her to do her job. Katarina is professional, caring, understanding, and honest and most importantly an expert in her field. Her nutrition program really changes your lifestyle in the most positive way. Throughout the program you don't feel like you're on a diet, you simply feel like you are improving your body and life overall. I have seen my body transform with Katarina's guidance and would recommend her to anyone that is ready to achieve their fitness dream! En Somati is lucky to have Katarina on their team ;)."

Luzdari Hammad